Step number one is cut back on the complex carbs. Yes thats right, complex carbs can actually bloat your face and also increase your acne. The worst of these are cereals and breads, studies actually showed this a few years ago. I know experts claim that food has nothing to do with your skin, but thats simply not true always. So thats step number one, stay away from those complex cars, try to eat them only once or twice a week.
For this reason and a host of others, many people choose to treat their acne with an acne free home treatment. Free home treatments consist of homemade treatments created from ingredients that you already have in your cupboard such as limes, garlic, oranges. Lemon juice, mint juice, oatmeal, milk, honey and so on.
The growth of the skin care market has allowed even more specialized acne skin care products to be available without the need to visit the doctor. These include products like vanishing creams which extract the excess oil from the skin. Most of these are based on benzoyl peroxide and salicylic acid, both of which are the enemies of bacteria (and hence acne).
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tags: acne free clear skin treatments complete scar fade & erase, rite aid neutrogena advanced solutions acne mark fading peel, homeopathic acne scar treatments
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