Acne is not linked with food

« ...What I found is that by changing my diet, my acne cleared up. Avoiding foods like vegetable oil - which causes hormones to become unbalanced - made a dramatic difference to my skin. One of the most common foods that causes acne is vegetable oil, as it's used a lot as a cooking oil. But once you know that it causes acne, it's easy to avoid....
...That's right, clinical studies are now showing that chocolate, greasy food and sugar are not the cause of acne. However, in the same breath the same health professionals will state that a poor diet full of processed food makes acne worse. The health professionals suggest a diet high in Vitamin A, B2, B3, and C. That means eat more nuts, chicken and plenty of fruits and vegetables to improve your skin. And don't forget to drink at least 8-8 ounce glasses of water per day....»
Read More: best-acne-remedies.blogspot.com

«...Acne vulgaris begins when oil and dead skin clogs the pores of the face. It can also affect the neck, back, chest and shoulders. If the clogged pores get infected, the result is swelling, pus, inflammation, and tenderness....»
Full Text: http://how-remove-acne.blogspot.com

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