First, you should be more mindful about your hygiene and habits. Be mindful about keeping your hair and hands away from your face. Change your pillowcase and towels frequently. Also remember not to rub your face with a towel if you have a breakout. If you wear make up, be sure to remove it before you go to bed.
The sebum cannot escape gets accumulated below the skin, causing red, painful and inflammatory heads called acne. Situation is aggravated when acne gets infected by bacteria. Sebum production is otherwise natural and normal but is increased in teens due to these hormones. Water takes these hormones away from body with urine and sweat. The more you drink water, the more you urinate and sweat more toxins are removed from the body. Water promotes perspiration which opens the mouth of these sebaceous glands as well as helps remove the blockages thereby helping cure acne again. Some fats are also lost with urine, promoting the healing further. Water also helps clear bowels which indirectly gives relief from acne.
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tags: remedies for acne marks, fighting acne milk bad, zinc to help treat acne
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